Classes
Four nights a week, and Sunday at dusk
Every class is capped at twelve mats. Book ahead if you can, but if you turn up and there's room, there's room.
Restorative
75 minutesFour or five shapes in an hour and a quarter, each one held for long enough that your body stops bracing. Fully propped with bolsters and blankets. You will probably fall asleep. That's allowed.
Anyone exhausted, recovering, pregnant, or grieving.
Yin
75 minutesFloor-based, long holds, working into connective tissue rather than muscle. Quieter than it sounds and harder than it looks. We work at the edge of sensation, never past it.
Desk bodies, runners, and anyone who sits for a living.
Candlelit slow flow
60 minutesMovement linked to breath, at about half the pace of a studio vinyasa. Warm enough to feel like exercise, slow enough to feel like rest. Lit by candles, so there is nothing to compare yourself to.
People who want to move but not be shouted at.
This week
Classes run Monday through Thursday evenings and Sunday at dusk. Twelve mats, booked in advance, because a full room changes the practice.
Monday
6:30 pm
Restorative
75 min · 12 mats
8:00 pm
Yin
75 min · 12 mats
Tuesday
7:00 pm
Candlelit slow flow
60 min · 12 mats
Wednesday
6:30 pm
Restorative
75 min · 12 mats
Thursday
7:00 pm
Candlelit slow flow
60 min · 12 mats
8:15 pm
Yin
75 min · 8 mats
Sunday
6:00 pm
Restorative
75 min · 12 mats
Doors open fifteen minutes early. If you're running late, come anyway — slipping in quietly during the first few minutes is completely fine.
If you've never done this before
Here is everything, so you can decide without having to ask.
- What do I bring?
- Yourself. Mats, bolsters, blankets and blocks are all here. Wear whatever you can lie down comfortably in.
- Do I need to be flexible?
- No. Flexibility is a result of practice, not a requirement for it. Everything has a version that works for your body tonight.
- Will I be the only beginner?
- No. Roughly a third of any given class is in their first month, and nobody can tell who is who in candlelight anyway.
- What if I need to leave early?
- Then leave early. Roll up your mat and go. No one will mind and I won't take it personally.
- Is there chanting?
- No chanting, no Sanskrit you're expected to know, and no one will touch you without asking first.
What it costs
- First classFreeGenuinely. Come and see.
- Drop in$22One class, whenever.
- Five classes$95No expiry date.
- Monthly$120Unlimited. Cancel any time.
Booking is by email for now. Send me the night you want and I'll hold a mat — no app, no account, no password to forget. hello@vesperyoga.example